With so many options on the market, choosing the correct mattress and pillow to suit your needs can be a daunting and overwhelming experience. Firmness, size, memory foam or otherwise, making sure the mattress suits both you and your partner, and myriad other questions are all important considerations that one must ponder when it comes to choosing your new mattress. Choosing the right mattress for your needs can be a bit of a process; however, there are a few handy things to remember to make it easier and help you along the way.
CONSIDERING YOUR HEALTH AND SLEEP STYLE
If you already have back pain, a too-soft mattress can exacerbate the issue. Research shows that medium to firm mattresses are the best options for people with chronic back pain. The consensus is that memory foam mattresses are the best choice for a comfortable and healthy night’s sleep across the board. It responds to heat and pressure to mould to the body, distributing the body weight evenly. If possible, try the mattress before you buy it. Test the mattress in the sleep position you use regularly, using your own pillow from home. This best emulates if that mattress will suit your sleep style. Browse the options for your new memory foam mattress from Sleep Secrets.
Gone are the days when a standard rectangular feather pillow is acceptable for everyone across the board. Pillow choice can be largely about preference, but this depends on whether you suffer neck issues or not. A regular pillow or inferior quality foam pillow is not appropriate for someone with neck troubles. Memory foam isn’t just for mattresses! When it comes to pillows, memory foam is highly regarded for those with neck problems, as they support the neck properly. Sleep position is another factor. If you’re a side sleeper, you might want to opt for a contour pillow, which is specifically designed for this sleep position. A classic pillow is suitable for most other sleep styles. Look at your pillow options from Sleep Secrets today.
SHARING A BED?
If you share a bed, a memory foam mattress is generally the best option. If either of you gets up in the middle of the night or you have different schedules, memory foam offers undisrupted shared sleeping so you can get the best night’s sleep with your partner.
If you need assistance with choosing the perfect mattress or pillow for your needs, Sleep Secrets has got you covered. Get in touch if you want more expert advice from our professional team, so you can sleep easy.